Joe Peiso 10000m row
10,000m
Meters
48:54.0
Time
2:26.7
Pace
553
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1295 |
| Drag Factor | 130 |
May 11, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.0 | 10,000m | 2:26.7 | 111 | 681 | 26 | 110 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 27 | 103 |
| 9:43.0 | 4,000m | 2:25.7 | 113 | 689 | 27 | 111 |
| 9:50.2 | 6,000m | 2:27.5 | 109 | 674 | 26 | 110 |
| 9:52.4 | 8,000m | 2:28.1 | 108 | 670 | 26 | 111 |
| 9:29.5 | 10,000m | 2:22.3 | 121 | 717 | 26 | 119 |
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Workout Graph
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