Joe Peiso 8401m row
8,401m
Meters
59:03.8
Time
3:30.9
Pace
460
Calories
105
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 129 |
May 17, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:03.8 | 8,401m | 3:30.9 | 37 | 428 | 25 | 105 |
| 10:08.7 | 2,000m | 2:32.1 | 99 | 641 | 27 | 107 |
| 9:45.3 | 4,000m | 2:26.3 | 112 | 684 | 28 | 111 |
| 9:52.4 | 6,000m | 2:28.1 | 108 | 670 | 27 | 110 |
| 12:27.4 | 8,000m | 3:06.8 | 54 | 484 | 21 | 115 |
| 1:55.7 | 8,401m | 2:24.2 | 117 | 701 | 27 | 86 |
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Workout Graph
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