Joe Peiso 10000m row
10,000
Meters
49:58.9
Time
2:29.9
Pace
545
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 1373 |
| Drag Factor | 129 |
May 24, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:58.9 | 10,000 | 2:29.9 | 104 | 654 | 545 | 27 | 104 |
| 10:15.6 | 2,000 | 2:33.9 | 96 | 625 | 107 | 27 | 98 |
| 10:02.2 | 4,000 | 2:30.5 | 103 | 651 | 109 | 27 | 101 |
| 9:56.9 | 6,000 | 2:29.2 | 105 | 657 | 109 | 28 | 106 |
| 9:54.4 | 8,000 | 2:28.6 | 107 | 666 | 110 | 28 | 107 |
| 9:49.7 | 10,000 | 2:27.4 | 109 | 671 | 110 | 28 | 110 |
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Workout Graph
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