Joe Peiso 10000m row
10,000m
Meters
48:58.8
Time
2:26.9
Pace
553
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1330 |
| Drag Factor | 123 |
May 28, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.8 | 10,000m | 2:26.9 | 110 | 679 | 26 | 110 |
| 10:07.4 | 2,000m | 2:31.8 | 100 | 644 | 26 | 102 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 27 | 106 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 27 | 110 |
| 9:36.8 | 8,000m | 2:24.2 | 117 | 701 | 27 | 117 |
| 9:37.9 | 10,000m | 2:24.4 | 116 | 699 | 28 | 115 |
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Workout Graph
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