Joe Peiso 10000m row
10,000m
Meters
48:49.8
Time
2:26.4
Pace
554
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1317 |
| Drag Factor | 123 |
May 29, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.8 | 10,000m | 2:26.4 | 111 | 683 | 26 | 102 |
| 10:10.0 | 2,000m | 2:32.5 | 99 | 639 | 25 | 77 |
| 9:47.8 | 4,000m | 2:26.9 | 110 | 679 | 27 | 100 |
| 9:38.0 | 6,000m | 2:24.5 | 116 | 699 | 27 | 110 |
| 9:36.4 | 8,000m | 2:24.1 | 117 | 702 | 28 | 114 |
| 9:37.6 | 10,000m | 2:24.4 | 116 | 700 | 28 | 112 |
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Workout Graph
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