Joe Peiso 10000m row
10,000
Meters
48:40.3
Time
2:26.0
Pace
556
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
| Drag Factor | 124 |
May 31, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:40.3 | 10,000 | 2:26.0 | 112 | 686 | 556 | 26 | 106 |
| 9:54.4 | 2,000 | 2:28.6 | 107 | 667 | 110 | 26 | 97 |
| 9:46.5 | 4,000 | 2:26.6 | 111 | 682 | 111 | 27 | 105 |
| 9:48.1 | 6,000 | 2:27.0 | 110 | 679 | 110 | 27 | 104 |
| 9:38.7 | 8,000 | 2:24.6 | 116 | 697 | 112 | 27 | 111 |
| 9:32.6 | 10,000 | 2:23.1 | 119 | 710 | 113 | 28 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.