Joe Peiso 10000m row
10,000m
Meters
48:58.0
Time
2:26.9
Pace
552
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 1407 |
| Drag Factor | 124 |
June 03, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.0 | 10,000m | 2:26.9 | 110 | 679 | 28 | 104 |
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 28 | 100 |
| 9:49.3 | 4,000m | 2:27.3 | 109 | 676 | 28 | 101 |
| 9:48.8 | 6,000m | 2:27.2 | 110 | 677 | 29 | 102 |
| 9:46.2 | 8,000m | 2:26.5 | 111 | 682 | 29 | 104 |
| 9:33.0 | 10,000m | 2:23.2 | 119 | 709 | 30 | 114 |
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Workout Graph
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