Joe Peiso 10000m row
10,000m
Meters
48:45.1
Time
2:26.2
Pace
553
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1389 |
| Drag Factor | 123 |
June 04, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.1 | 10,000m | 2:26.2 | 112 | 685 | 28 | 110 |
| 10:05.1 | 2,000m | 2:31.2 | 101 | 647 | 27 | 100 |
| 9:52.1 | 4,000m | 2:28.0 | 108 | 671 | 28 | 106 |
| 9:47.5 | 6,000m | 2:26.8 | 110 | 680 | 29 | 110 |
| 9:40.6 | 8,000m | 2:25.1 | 114 | 693 | 29 | 110 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 30 | 124 |
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Workout Graph
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