Joe Peiso 10000m row
10,000m
Meters
50:28.7
Time
2:31.4
Pace
543
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 1415 |
| Drag Factor | 122 |
June 06, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.7 | 10,000m | 2:31.4 | 101 | 646 | 27 | 109 |
| 10:28.4 | 2,000m | 2:37.1 | 90 | 610 | 26 | 101 |
| 10:03.8 | 4,000m | 2:30.9 | 102 | 650 | 28 | 108 |
| 10:14.7 | 6,000m | 2:33.6 | 96 | 631 | 28 | 108 |
| 9:54.5 | 8,000m | 2:28.6 | 107 | 666 | 29 | 113 |
| 9:47.4 | 10,000m | 2:26.8 | 111 | 680 | 29 | 115 |
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Workout Graph
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