Joe Peiso 10000m row
10,000
Meters
49:30.4
Time
2:28.5
Pace
549
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1346 |
| Drag Factor | 123 |
June 13, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:30.4 | 10,000 | 2:28.5 | 107 | 667 | 549 | 26 | 113 |
| 10:04.2 | 2,000 | 2:31.0 | 102 | 649 | 109 | 26 | 133 |
| 9:46.8 | 4,000 | 2:26.7 | 111 | 681 | 111 | 27 | 112 |
| 9:49.8 | 6,000 | 2:27.4 | 109 | 675 | 110 | 27 | 107 |
| 9:59.7 | 8,000 | 2:29.9 | 104 | 657 | 109 | 27 | 105 |
| 9:49.9 | 10,000 | 2:27.4 | 109 | 675 | 110 | 28 | 110 |
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Workout Graph
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