Joe Peiso 10000m row
10,000m
Meters
49:29.9
Time
2:28.4
Pace
549
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1308 |
| Drag Factor | 123 |
June 14, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.9 | 10,000m | 2:28.4 | 107 | 667 | 26 | 109 |
| 10:12.4 | 2,000m | 2:33.1 | 98 | 635 | 26 | 103 |
| 9:56.9 | 4,000m | 2:29.2 | 105 | 662 | 26 | 104 |
| 10:00.8 | 6,000m | 2:30.2 | 103 | 655 | 27 | 105 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 27 | 111 |
| 9:24.0 | 10,000m | 2:21.0 | 125 | 729 | 27 | 124 |
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Workout Graph
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