Joe Peiso 10000m row
10,000
Meters
49:59.2
Time
2:29.9
Pace
545
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1177 |
| Drag Factor | 123 |
June 17, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.2 | 10,000 | 2:29.9 | 104 | 657 | 545 | 23 | 105 |
| 10:16.4 | 2,000 | 2:34.1 | 96 | 629 | 107 | 23 | 98 |
| 10:04.8 | 4,000 | 2:31.2 | 101 | 648 | 108 | 22 | 104 |
| 9:54.8 | 6,000 | 2:28.7 | 106 | 666 | 110 | 25 | 105 |
| 10:01.7 | 8,000 | 2:30.4 | 103 | 653 | 109 | 22 | 106 |
| 9:41.5 | 10,000 | 2:25.3 | 114 | 692 | 111 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.