Joe Peiso 10000m row
10,000m
Meters
48:27.1
Time
2:25.3
Pace
557
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 122 |
June 23, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.1 | 10,000m | 2:25.3 | 114 | 692 | 25 | 114 |
| 10:02.2 | 2,000m | 2:30.5 | 103 | 653 | 25 | 105 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 25 | 109 |
| 9:39.3 | 6,000m | 2:24.8 | 115 | 696 | 25 | 114 |
| 9:33.7 | 8,000m | 2:23.4 | 119 | 708 | 26 | 118 |
| 9:30.7 | 10,000m | 2:22.6 | 121 | 714 | 26 | 124 |
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Workout Graph
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