Joe Peiso 10000m row
10,000m
Meters
49:08.3
Time
2:27.4
Pace
550
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
| Drag Factor | 122 |
June 24, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.3 | 10,000m | 2:27.4 | 109 | 676 | 26 | 110 |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 26 | 108 |
| 9:41.6 | 4,000m | 2:25.4 | 114 | 691 | 27 | 110 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 27 | 111 |
| 9:50.5 | 8,000m | 2:27.6 | 109 | 674 | 26 | 109 |
| 9:49.1 | 10,000m | 2:27.2 | 110 | 677 | 26 | 115 |
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Workout Graph
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