Joe Peiso 10000m row
10,000
Meters
49:58.5
Time
2:29.9
Pace
545
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1305 |
| Drag Factor | 122 |
June 26, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:58.5 | 10,000 | 2:29.9 | 104 | 654 | 545 | 25 | 102 |
| 10:16.3 | 2,000 | 2:34.0 | 96 | 625 | 107 | 25 | 102 |
| 9:55.1 | 4,000 | 2:28.7 | 106 | 665 | 110 | 26 | 100 |
| 9:59.9 | 6,000 | 2:29.9 | 104 | 654 | 109 | 26 | 100 |
| 9:57.9 | 8,000 | 2:29.4 | 105 | 656 | 109 | 26 | 100 |
| 9:49.4 | 10,000 | 2:27.3 | 109 | 671 | 110 | 27 | 110 |
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Workout Graph
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