Joe Peiso 10000m row
10,000m
Meters
49:12.1
Time
2:27.6
Pace
551
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1325 |
| Drag Factor | 123 |
July 01, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.1 | 10,000m | 2:27.6 | 109 | 674 | 26 | 105 |
| 10:18.8 | 2,000m | 2:34.7 | 95 | 625 | 26 | 95 |
| 9:53.5 | 4,000m | 2:28.3 | 107 | 668 | 27 | 100 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 27 | 104 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 27 | 108 |
| 9:27.5 | 10,000m | 2:21.8 | 123 | 721 | 28 | 119 |
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Workout Graph
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