Joe Peiso 10000m row
10,000m
Meters
49:59.9
Time
2:29.9
Pace
546
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1316 |
| Drag Factor | 123 |
July 02, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.9 | 10,000m | 2:29.9 | 104 | 656 | 26 | 105 |
| 10:23.2 | 2,000m | 2:35.8 | 93 | 618 | 26 | 98 |
| 10:02.7 | 4,000m | 2:30.6 | 102 | 652 | 26 | 102 |
| 9:59.3 | 6,000m | 2:29.8 | 104 | 658 | 26 | 106 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 27 | 107 |
| 9:43.7 | 10,000m | 2:25.9 | 113 | 687 | 27 | 112 |
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Workout Graph
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