Joe Peiso 10000m row
10,000m
Meters
48:58.7
Time
2:26.9
Pace
553
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1314 |
July 03, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.7 | 10,000m | 2:26.9 | 110 | 679 | 27 | 106 |
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 27 | 103 |
| 9:41.0 | 4,000m | 2:25.2 | 114 | 693 | 27 | 106 |
| 9:48.3 | 6,000m | 2:27.0 | 110 | 678 | 27 | 106 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 27 | 106 |
| 9:38.5 | 10,000m | 2:24.6 | 116 | 698 | 27 | 110 |
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Workout Graph
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