Joe Peiso 10000m row
10,000m
Meters
47:55.2
Time
2:23.7
Pace
562
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1258 |
July 04, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.2 | 10,000m | 2:23.7 | 118 | 705 | 26 | 111 |
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 26 | 99 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 26 | 111 |
| 9:35.6 | 6,000m | 2:23.9 | 117 | 704 | 26 | 114 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 27 | 111 |
| 9:22.7 | 10,000m | 2:20.6 | 126 | 732 | 27 | 121 |
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Workout Graph
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