Joe Peiso 10000m row
10,000m
Meters
47:39.4
Time
2:22.9
Pace
564
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1239 |
July 05, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.4 | 10,000m | 2:22.9 | 120 | 712 | 25 | 111 |
| 9:55.0 | 2,000m | 2:28.7 | 106 | 665 | 26 | 103 |
| 9:33.8 | 4,000m | 2:23.4 | 119 | 708 | 26 | 107 |
| 9:35.1 | 6,000m | 2:23.7 | 118 | 705 | 25 | 110 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 26 | 112 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 27 | 124 |
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Workout Graph
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