Joe Peiso 10000m row
10,000m
Meters
49:58.2
Time
2:29.9
Pace
545
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1281 |
July 07, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.2 | 10,000m | 2:29.9 | 104 | 657 | 25 | 104 |
| 10:24.7 | 2,000m | 2:36.1 | 92 | 616 | 25 | 94 |
| 10:01.2 | 4,000m | 2:30.3 | 103 | 654 | 26 | 102 |
| 9:57.4 | 6,000m | 2:29.3 | 105 | 661 | 26 | 104 |
| 9:54.1 | 8,000m | 2:28.5 | 107 | 667 | 26 | 106 |
| 9:40.8 | 10,000m | 2:25.2 | 114 | 693 | 26 | 116 |
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Workout Graph
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