Joe Peiso 10000m row
10,000m
Meters
50:30.8
Time
2:31.5
Pace
542
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1317 |
July 09, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.8 | 10,000m | 2:31.5 | 101 | 646 | 26 | 103 |
| 10:19.6 | 2,000m | 2:34.9 | 94 | 624 | 26 | 102 |
| 10:08.2 | 4,000m | 2:32.0 | 100 | 642 | 26 | 99 |
| 10:10.4 | 6,000m | 2:32.6 | 98 | 638 | 26 | 101 |
| 10:11.2 | 8,000m | 2:32.8 | 98 | 637 | 26 | 103 |
| 9:41.4 | 10,000m | 2:25.3 | 114 | 692 | 26 | 111 |
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Workout Graph
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