Joe Peiso 10000m row
10,000m
Meters
49:28.7
Time
2:28.4
Pace
549
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 122 |
July 10, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.7 | 10,000m | 2:28.4 | 107 | 668 | 27 | 107 |
| 10:08.2 | 2,000m | 2:32.0 | 100 | 642 | 26 | 103 |
| 9:47.9 | 4,000m | 2:26.9 | 110 | 679 | 27 | 109 |
| 9:45.9 | 6,000m | 2:26.4 | 111 | 683 | 27 | 109 |
| 9:51.8 | 8,000m | 2:27.9 | 108 | 671 | 28 | 109 |
| 9:54.9 | 10,000m | 2:28.7 | 106 | 666 | 28 | 109 |
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Workout Graph
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