Joe Peiso 10000m row
10,000m
Meters
49:57.1
Time
2:29.8
Pace
547
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1339 |
| Drag Factor | 123 |
July 11, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.1 | 10,000m | 2:29.8 | 104 | 657 | 26 | 106 |
| 10:32.1 | 2,000m | 2:38.0 | 89 | 605 | 25 | 100 |
| 10:08.6 | 4,000m | 2:32.1 | 99 | 641 | 26 | 101 |
| 10:02.4 | 6,000m | 2:30.6 | 102 | 652 | 27 | 108 |
| 9:46.6 | 8,000m | 2:26.6 | 111 | 681 | 27 | 109 |
| 9:27.3 | 10,000m | 2:21.8 | 123 | 722 | 29 | 116 |
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Workout Graph
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