Joe Peiso 10000m row
10,000m
Meters
48:47.2
Time
2:26.3
Pace
554
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
| Drag Factor | 123 |
July 12, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.2 | 10,000m | 2:26.3 | 112 | 684 | 26 | 109 |
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 26 | 103 |
| 9:40.3 | 4,000m | 2:25.0 | 115 | 694 | 27 | 108 |
| 9:41.2 | 6,000m | 2:25.3 | 114 | 692 | 26 | 108 |
| 9:44.2 | 8,000m | 2:26.0 | 112 | 686 | 27 | 110 |
| 9:37.5 | 10,000m | 2:24.3 | 116 | 700 | 27 | 118 |
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Workout Graph
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