Joe Peiso 10000m row
10,000m
Meters
49:20.9
Time
2:28.0
Pace
550
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1380 |
| Drag Factor | 124 |
July 13, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.9 | 10,000m | 2:28.0 | 108 | 671 | 28 | 104 |
| 10:10.9 | 2,000m | 2:32.7 | 98 | 638 | 27 | 98 |
| 9:59.5 | 4,000m | 2:29.8 | 104 | 657 | 28 | 102 |
| 9:48.3 | 6,000m | 2:27.0 | 110 | 678 | 28 | 104 |
| 9:47.0 | 8,000m | 2:26.7 | 111 | 681 | 29 | 105 |
| 9:35.3 | 10,000m | 2:23.8 | 118 | 704 | 29 | 113 |
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Workout Graph
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