Joe Peiso 10000m row
10,000m
Meters
48:58.6
Time
2:26.9
Pace
553
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1304 |
| Drag Factor | 123 |
July 14, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.6 | 10,000m | 2:26.9 | 110 | 679 | 26 | 107 |
| 10:05.2 | 2,000m | 2:31.3 | 101 | 647 | 26 | 100 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 27 | 105 |
| 9:46.1 | 6,000m | 2:26.5 | 111 | 682 | 27 | 106 |
| 9:44.8 | 8,000m | 2:26.2 | 112 | 685 | 27 | 108 |
| 9:31.6 | 10,000m | 2:22.9 | 120 | 712 | 28 | 118 |
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Workout Graph
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