Joe Peiso 10000m row
10,000m
Meters
47:41.6
Time
2:23.0
Pace
564
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 1366 |
| Drag Factor | 123 |
July 15, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.6 | 10,000m | 2:23.0 | 119 | 711 | 28 | 121 |
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 27 | 111 |
| 9:25.1 | 4,000m | 2:21.2 | 124 | 727 | 29 | 119 |
| 9:26.0 | 6,000m | 2:21.5 | 124 | 725 | 29 | 123 |
| 9:24.1 | 8,000m | 2:21.0 | 125 | 729 | 29 | 127 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 29 | 128 |
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Workout Graph
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