Joe Peiso 10000m row
10,000m
Meters
51:31.0
Time
2:34.5
Pace
540
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 1392 |
| Drag Factor | 122 |
July 16, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.0 | 10,000m | 2:34.5 | 95 | 626 | 26 | 102 |
| 10:32.3 | 2,000m | 2:38.0 | 89 | 604 | 26 | 99 |
| 10:39.8 | 4,000m | 2:39.9 | 86 | 594 | 26 | 101 |
| 10:03.6 | 6,000m | 2:30.9 | 102 | 650 | 27 | 103 |
| 10:03.8 | 8,000m | 2:30.9 | 102 | 650 | 28 | 107 |
| 10:11.6 | 10,000m | 2:32.9 | 98 | 636 | 28 | 103 |
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Workout Graph
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