Joe Peiso 10000m row
10,000m
Meters
50:13.9
Time
2:30.6
Pace
543
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 1313 |
| Drag Factor | 123 |
July 18, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.9 | 10,000m | 2:30.6 | 102 | 651 | 25 | 115 |
| 10:18.5 | 2,000m | 2:34.6 | 95 | 625 | 25 | 110 |
| 10:06.6 | 4,000m | 2:31.6 | 100 | 645 | 26 | 113 |
| 10:01.5 | 6,000m | 2:30.3 | 103 | 654 | 26 | 113 |
| 9:58.3 | 8,000m | 2:29.5 | 105 | 659 | 26 | 116 |
| 9:49.0 | 10,000m | 2:27.2 | 110 | 677 | 27 | 123 |
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Workout Graph
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