Joe Peiso 10500m row
10,500m
Meters
51:27.1
Time
2:27.0
Pace
581
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1352 |
| Drag Factor | 123 |
July 20, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.1 | 10,500m | 2:27.0 | 110 | 679 | 26 | 119 |
| 10:37.1 | 2,100m | 2:31.6 | 100 | 645 | 25 | 109 |
| 10:25.5 | 4,200m | 2:28.9 | 106 | 664 | 26 | 114 |
| 10:12.3 | 6,300m | 2:25.7 | 113 | 688 | 26 | 118 |
| 10:08.1 | 8,400m | 2:24.7 | 115 | 696 | 27 | 123 |
| 10:04.1 | 10,500m | 2:23.8 | 118 | 704 | 28 | 131 |
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Workout Graph
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