Joe Peiso 10500m row
10,500m
Meters
50:30.7
Time
2:24.3
Pace
586
Calories
124
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 25 |
Stroke Count | 1299 |
Drag Factor | 123 |
July 21, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:30.7 | 10,500m | 2:24.3 | 116 | 700 | 25 | 124 |
10:15.2 | 2,100m | 2:26.4 | 111 | 683 | 24 | 113 |
10:06.8 | 4,200m | 2:24.4 | 116 | 699 | 25 | 120 |
10:07.6 | 6,300m | 2:24.6 | 116 | 697 | 26 | 122 |
10:08.4 | 8,400m | 2:24.8 | 115 | 696 | 26 | 127 |
9:52.8 | 10,500m | 2:21.1 | 124 | 728 | 28 | 141 |
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Workout Graph
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