Joe Peiso 10500m row
10,500m
Meters
51:48.8
Time
2:28.0
Pace
577
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1349 |
| Drag Factor | 123 |
July 23, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.8 | 10,500m | 2:28.0 | 108 | 671 | 25 | 115 |
| 10:37.7 | 2,100m | 2:31.8 | 100 | 644 | 25 | 108 |
| 10:26.0 | 4,200m | 2:29.0 | 106 | 663 | 25 | 111 |
| 10:21.9 | 6,300m | 2:28.0 | 108 | 671 | 26 | 112 |
| 10:16.9 | 8,400m | 2:26.8 | 110 | 680 | 26 | 118 |
| 10:06.3 | 10,500m | 2:24.3 | 116 | 700 | 28 | 127 |
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Workout Graph
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