Joe Peiso 10500m row
10,500m
Meters
51:33.5
Time
2:27.3
Pace
579
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1357 |
| Drag Factor | 126 |
July 25, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.5 | 10,500m | 2:27.3 | 109 | 676 | 26 | 113 |
| 10:33.7 | 2,100m | 2:30.8 | 102 | 650 | 25 | 105 |
| 10:20.2 | 4,200m | 2:27.6 | 109 | 674 | 26 | 108 |
| 10:17.8 | 6,300m | 2:27.0 | 110 | 678 | 26 | 111 |
| 10:14.2 | 8,400m | 2:26.2 | 112 | 685 | 27 | 118 |
| 10:07.5 | 10,500m | 2:24.6 | 116 | 698 | 28 | 123 |
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Workout Graph
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