Joe Peiso 10500m row
10,500
Meters
52:15.2
Time
2:29.2
Pace
575
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1365 |
| Drag Factor | 125 |
July 26, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:15.2 | 10,500 | 2:29.2 | 105 | 661 | 575 | 26 | 109 |
| 10:36.9 | 2,100 | 2:31.6 | 100 | 645 | 114 | 25 | 102 |
| 10:28.6 | 4,200 | 2:29.6 | 104 | 659 | 115 | 26 | 104 |
| 10:28.5 | 6,300 | 2:29.6 | 104 | 659 | 115 | 26 | 108 |
| 10:24.1 | 8,400 | 2:28.5 | 107 | 667 | 115 | 27 | 112 |
| 10:17.0 | 10,500 | 2:26.9 | 110 | 679 | 116 | 27 | 119 |
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Workout Graph
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