Joe Peiso 10500m row
10,500m
Meters
53:34.6
Time
2:33.0
Pace
565
Calories
102
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 1425 |
| Drag Factor | 125 |
July 30, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.6 | 10,500m | 2:33.0 | 98 | 635 | 26 | 102 |
| 10:53.6 | 2,100m | 2:35.6 | 93 | 619 | 25 | 102 |
| 10:38.9 | 4,200m | 2:32.1 | 99 | 642 | 26 | 99 |
| 10:42.4 | 6,300m | 2:32.9 | 98 | 636 | 27 | 102 |
| 10:50.4 | 8,400m | 2:34.8 | 94 | 624 | 27 | 101 |
| 10:29.3 | 10,500m | 2:29.8 | 104 | 658 | 27 | 109 |
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Workout Graph
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