Joe Peiso 10500m row
10,500m
Meters
53:49.9
Time
2:33.8
Pace
564
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 1450 |
| Drag Factor | 125 |
July 31, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:49.9 | 10,500m | 2:33.8 | 96 | 631 | 26 | 101 |
| 10:54.6 | 2,100m | 2:35.8 | 92 | 618 | 26 | 100 |
| 10:40.9 | 4,200m | 2:32.5 | 99 | 639 | 27 | 101 |
| 10:53.7 | 6,300m | 2:35.6 | 93 | 619 | 26 | 102 |
| 10:42.5 | 8,400m | 2:32.9 | 98 | 636 | 27 | 102 |
| 10:38.3 | 10,500m | 2:31.9 | 100 | 643 | 28 | 102 |
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Workout Graph
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