Joe Peiso 10500m row
10,500
Meters
53:49.9
Time
2:33.8
Pace
564
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 1450 |
| Drag Factor | 125 |
July 31, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:49.9 | 10,500 | 2:33.8 | 96 | 628 | 564 | 26 | 101 |
| 10:54.6 | 2,100 | 2:35.8 | 92 | 615 | 112 | 26 | 100 |
| 10:40.9 | 4,200 | 2:32.5 | 99 | 634 | 113 | 27 | 101 |
| 10:53.7 | 6,300 | 2:35.6 | 93 | 616 | 112 | 26 | 102 |
| 10:42.5 | 8,400 | 2:32.9 | 98 | 633 | 113 | 27 | 102 |
| 10:38.3 | 10,500 | 2:31.9 | 100 | 642 | 114 | 28 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.