Joe Peiso 10500m row
10,500m
Meters
57:11.4
Time
2:43.4
Pace
565
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1427 |
| Drag Factor | 125 |
August 01, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:11.4 | 10,500m | 2:43.4 | 80 | 576 | 24 | 101 |
| 14:32.7 | 2,100m | 3:27.7 | 39 | 434 | 19 | 97 |
| 10:37.4 | 4,200m | 2:31.7 | 100 | 644 | 27 | 102 |
| 10:40.4 | 6,300m | 2:32.4 | 99 | 639 | 27 | 102 |
| 10:39.9 | 8,400m | 2:32.3 | 99 | 640 | 27 | 102 |
| 10:40.9 | 10,500m | 2:32.5 | 99 | 639 | 27 | 104 |
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Workout Graph
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