Joe Peiso 10500m row
10,500m
Meters
59:28.5
Time
2:49.9
Pace
565
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 124 |
August 02, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:28.5 | 10,500m | 2:49.9 | 71 | 545 | 24 | 103 |
| 10:56.8 | 2,100m | 2:36.3 | 92 | 614 | 26 | 97 |
| 16:42.0 | 4,200m | 3:58.5 | 26 | 388 | 17 | 96 |
| 10:41.5 | 6,300m | 2:32.7 | 98 | 638 | 27 | 104 |
| 10:38.4 | 8,400m | 2:32.0 | 100 | 643 | 28 | 107 |
| 10:29.9 | 10,500m | 2:29.9 | 104 | 657 | 28 | 111 |
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Workout Graph
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