Joe Peiso 10500m row
10,500m
Meters
52:24.5
Time
2:29.7
Pace
575
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1412 |
| Drag Factor | 124 |
August 03, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.5 | 10,500m | 2:29.7 | 104 | 658 | 26 | 102 |
| 10:54.8 | 2,100m | 2:35.9 | 92 | 617 | 26 | 94 |
| 10:37.5 | 4,200m | 2:31.7 | 100 | 644 | 26 | 97 |
| 10:29.1 | 6,300m | 2:29.7 | 104 | 658 | 27 | 101 |
| 10:12.3 | 8,400m | 2:25.7 | 113 | 688 | 27 | 106 |
| 10:10.8 | 10,500m | 2:25.4 | 114 | 691 | 28 | 115 |
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Workout Graph
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