Joe Peiso 10500m row
10,500m
Meters
51:55.2
Time
2:28.3
Pace
576
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1371 |
| Drag Factor | 125 |
August 04, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.2 | 10,500m | 2:28.3 | 107 | 669 | 26 | 104 |
| 10:35.7 | 2,100m | 2:31.3 | 101 | 647 | 25 | 95 |
| 10:15.4 | 4,200m | 2:26.5 | 111 | 682 | 26 | 104 |
| 10:21.3 | 6,300m | 2:27.9 | 108 | 672 | 26 | 107 |
| 10:20.6 | 8,400m | 2:27.7 | 108 | 673 | 27 | 109 |
| 10:22.2 | 10,500m | 2:28.1 | 108 | 670 | 28 | 109 |
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Workout Graph
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