Joe Peiso 10500m row
10,500m
Meters
52:49.7
Time
2:30.9
Pace
574
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1436 |
| Drag Factor | 124 |
August 07, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:49.7 | 10,500m | 2:30.9 | 102 | 650 | 26 | 107 |
| 10:27.4 | 2,100m | 2:29.3 | 105 | 661 | 26 | 105 |
| 10:24.1 | 4,200m | 2:28.5 | 107 | 667 | 27 | 105 |
| 11:13.1 | 6,300m | 2:40.2 | 85 | 592 | 25 | 109 |
| 10:22.9 | 8,400m | 2:28.3 | 107 | 669 | 28 | 107 |
| 10:22.3 | 10,500m | 2:28.1 | 108 | 670 | 29 | 110 |
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Workout Graph
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