Joe Peiso 10500m row
10,500m
Meters
53:10.7
Time
2:31.9
Pace
568
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 1457 |
| Drag Factor | 123 |
August 08, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.7 | 10,500m | 2:31.9 | 100 | 643 | 27 | 106 |
| 10:51.9 | 2,100m | 2:35.2 | 94 | 622 | 26 | 103 |
| 10:36.8 | 4,200m | 2:31.6 | 100 | 645 | 27 | 103 |
| 10:45.4 | 6,300m | 2:33.6 | 96 | 631 | 27 | 104 |
| 10:40.6 | 8,400m | 2:32.5 | 99 | 639 | 28 | 110 |
| 10:16.0 | 10,500m | 2:26.6 | 111 | 681 | 29 | 110 |
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Workout Graph
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