Joe Peiso 10500m row
10,500m
Meters
53:34.7
Time
2:33.0
Pace
565
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 1450 |
| Drag Factor | 124 |
August 09, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.7 | 10,500m | 2:33.0 | 98 | 635 | 26 | 104 |
| 10:53.7 | 2,100m | 2:35.6 | 93 | 619 | 26 | 99 |
| 10:40.7 | 4,200m | 2:32.5 | 99 | 639 | 27 | 101 |
| 10:42.1 | 6,300m | 2:32.8 | 98 | 637 | 27 | 104 |
| 10:41.6 | 8,400m | 2:32.7 | 98 | 637 | 27 | 105 |
| 10:36.7 | 10,500m | 2:31.5 | 100 | 645 | 28 | 112 |
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Workout Graph
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