Joe Peiso 10500m row
10,500m
Meters
52:25.2
Time
2:29.7
Pace
573
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1441 |
| Drag Factor | 125 |
August 11, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.2 | 10,500m | 2:29.7 | 104 | 658 | 27 | 103 |
| 10:50.9 | 2,100m | 2:34.9 | 94 | 623 | 25 | 99 |
| 10:27.8 | 4,200m | 2:29.4 | 105 | 660 | 27 | 99 |
| 10:25.0 | 6,300m | 2:28.8 | 106 | 665 | 28 | 105 |
| 10:22.6 | 8,400m | 2:28.2 | 107 | 669 | 29 | 105 |
| 10:18.9 | 10,500m | 2:27.3 | 109 | 676 | 29 | 110 |
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Workout Graph
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