Joe Peiso 10500m row
10,500m
Meters
52:28.8
Time
2:29.9
Pace
574
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1402 |
| Drag Factor | 124 |
August 12, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.8 | 10,500m | 2:29.9 | 104 | 657 | 26 | 113 |
| 11:01.1 | 2,100m | 2:37.4 | 90 | 608 | 25 | 108 |
| 10:22.3 | 4,200m | 2:28.1 | 108 | 670 | 26 | 114 |
| 10:20.9 | 6,300m | 2:27.8 | 108 | 672 | 27 | 114 |
| 10:23.2 | 8,400m | 2:28.3 | 107 | 668 | 28 | 116 |
| 10:21.3 | 10,500m | 2:27.9 | 108 | 672 | 28 | 117 |
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Workout Graph
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