Joe Peiso 10500m row
10,500
Meters
52:24.9
Time
2:29.7
Pace
574
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1425 |
| Drag Factor | 125 |
August 13, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:24.9 | 10,500 | 2:29.7 | 104 | 658 | 574 | 26 | 112 |
| 10:42.7 | 2,100 | 2:33.0 | 98 | 636 | 113 | 25 | 108 |
| 10:31.4 | 4,200 | 2:30.3 | 103 | 654 | 114 | 26 | 110 |
| 10:35.3 | 6,300 | 2:31.2 | 101 | 648 | 114 | 27 | 109 |
| 10:36.8 | 8,400 | 2:31.6 | 100 | 645 | 114 | 28 | 112 |
| 9:58.7 | 10,500 | 2:22.5 | 121 | 715 | 119 | 29 | 124 |
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Workout Graph
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