Joe Peiso 10500m row
10,500m
Meters
51:40.1
Time
2:27.6
Pace
579
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1406 |
| Drag Factor | 125 |
August 15, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.1 | 10,500m | 2:27.6 | 109 | 674 | 27 | 112 |
| 10:43.2 | 2,100m | 2:33.1 | 97 | 635 | 25 | 104 |
| 10:20.2 | 4,200m | 2:27.6 | 109 | 674 | 27 | 108 |
| 10:13.1 | 6,300m | 2:25.9 | 113 | 687 | 28 | 111 |
| 10:16.9 | 8,400m | 2:26.8 | 110 | 680 | 28 | 115 |
| 10:06.6 | 10,500m | 2:24.4 | 116 | 699 | 29 | 123 |
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Workout Graph
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