Joe Peiso 10500m row
10,500
Meters
52:28.1
Time
2:29.9
Pace
573
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1433 |
| Drag Factor | 108 |
August 16, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:28.1 | 10,500 | 2:29.9 | 104 | 657 | 573 | 27 | 107 |
| 10:44.3 | 2,100 | 2:33.4 | 97 | 633 | 113 | 26 | 100 |
| 10:24.4 | 4,200 | 2:28.6 | 107 | 666 | 115 | 27 | 108 |
| 10:32.2 | 6,300 | 2:30.5 | 103 | 653 | 114 | 27 | 109 |
| 10:35.0 | 8,400 | 2:31.1 | 101 | 648 | 114 | 28 | 104 |
| 10:12.3 | 10,500 | 2:25.7 | 113 | 688 | 117 | 29 | 118 |
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Workout Graph
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