Joe Peiso 10500m row
10,500m
Meters
53:05.6
Time
2:31.6
Pace
569
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 1403 |
| Drag Factor | 112 |
August 17, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:05.6 | 10,500m | 2:31.6 | 100 | 645 | 26 | 103 |
| 10:42.4 | 2,100m | 2:32.9 | 98 | 636 | 25 | 103 |
| 10:28.3 | 4,200m | 2:29.5 | 105 | 659 | 26 | 103 |
| 10:38.2 | 6,300m | 2:31.9 | 100 | 643 | 27 | 104 |
| 10:43.4 | 8,400m | 2:33.1 | 97 | 635 | 27 | 99 |
| 10:33.3 | 10,500m | 2:30.7 | 102 | 651 | 27 | 106 |
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Workout Graph
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